Water | 60.18g |
Energy | 195.0kcal |
Energy | 818.0kJ |
Protein | 29.8g |
Total lipid (fat) | 8.48g |
Ash | 1.79g |
Carbohydrate, by difference | 0.0g |
Sugars, total | 0.55g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.55g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.57mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 230.0mg |
Potassium, K | 379.0mg |
Sodium, Na | 339.0mg |
Zinc, Zn | 5.44mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 29.0??g |
Thiamin | 0.077mg |
Riboflavin | 0.347mg |
Niacin | 5.683mg |
Pantothenic acid | 0.593mg |
Vitamin B-6 | 0.668mg |
Vitamin B-12 | 2.54??g |
Vitamin A, RAE | 8.0??g |
Retinol | 8.0??g |
Vitamin A, IU | 27.0IU |
Vitamin E (alpha-tocopherol) | 0.53mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.15mg |
Tocopherol, delta | 0.05mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.12mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Fatty acids, total saturated | 3.143g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.008g |
12:0 | 0.007g |
14:0 | 0.207g |
15:0 | 0.034g |
16:0 | 1.819g |
17:0 | 0.092g |
18:0 | 0.96g |
20:0 | 0.008g |
22:0 | 0.005g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 3.654g |
14:1 | 0.062g |
15:1 | 0.0g |
16:1 undifferentiated | 0.285g |
16:1 c | 0.262g |
16:1 t | 0.023g |
17:1 | 0.071g |
18:1 undifferentiated | 3.212g |
18:1 c | 2.925g |
18:1 t | 0.287g |
20:1 | 0.025g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.673g |
18:2 undifferentiated | 0.502g |
18:2 n-6 c,c | 0.426g |
18:2 CLAs | 0.032g |
18:2 t not further defined | 0.044g |
18:3 undifferentiated | 0.032g |
18:3 n-3 c,c,c (ALA) | 0.03g |
18:3 n-6 c,c,c | 0.002g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.004g |
20:3 undifferentiated | 0.025g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.025g |
20:4 undifferentiated | 0.073g |
20:5 n-3 (EPA) | 0.007g |
22:4 | 0.011g |
22:5 n-3 (DPA) | 0.019g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.354g |
Fatty acids, total trans-monoenoic | 0.31g |
Fatty acids, total trans-polyenoic | 0.044g |
Cholesterol | 87.0mg |
Tryptophan | 0.393g |
Threonine | 1.411g |
Isoleucine | 1.483g |
Leucine | 2.547g |
Lysine | 2.549g |
Methionine | 0.766g |
Cystine | 0.31g |
Phenylalanine | 1.266g |
Tyrosine | 1.072g |
Valine | 1.839g |
Arginine | 2.082g |
Histidine | 1.097g |
Alanine | 1.785g |
Aspartic acid | 2.893g |
Glutamic acid | 4.765g |
Glycine | 1.442g |
Proline | 1.244g |
Serine | 1.161g |